
Learn how to create a positive & powerful birth experience
What Pr0fessionals Are Saying
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What Pr0fessionals Are Saying *
I met Holly when I was pregnant with my 8th baby. My husband and I attended her prenatal birth/yoga class. Holly’s approach to birth education was different than I had ever experienced. She focused not only on the physiology of birth, but also the emotional aspect and the importance of connecting with your baby, even before birth. The information in her class had such a positive impact on my birth and postpartum that I truly felt that every pregnant person needed access to this information. One coffee date evolved into us creating a podcast and filming her prenatal yoga video series. Eight years later and I am now a licensed home birth midwife. I continue to share the information that I learned from Holly with my birth clients. I remind them, as Holly reminded me, to connect with their baby during pregnancy and especially labor. I often chat with them about the babies experience during this process and the importance of trusting your intuition and tapping into the natural hormones during physiological birth. Holly has become a dear friend of mine that I love and respect. Her course is filled with the decades of experience she has working in the birth world, while tirelessly advocating for undisturbed, physiological birth. The information that Holly has to share is not just about having a peaceful birth experience. It sets the foundation for families to learn the importance of bonding and attachment before birth in order to fill the next generation of humans with secure and healthy attachment.
-Jayme Crockett, Certified Professional Midwife
Get anytime access to the Intelligent Birthing Course, Embryoga Prenatal Yoga series, & Mindful Birth Podcast.
In this comprehensive self-directed online course you will have the opportunity to explore:
Concepts of energetics and psychology
Basics of mindfulness and why it's important
Pre and perinatal psychology principles
Maximizing your birth team
The hormones of birth and how to support them
How to trust your body
Comfort techniques, birth positions
The golden hour and initiation of breastfeeding for optimal attachment and bonding
Stages of labor and how to flow through them
The power of intention, Pain Vs Suffering
Informed choice and how to advocate for yourself
Birth preferences and how to create a positive, powerful birth experience
Common routines and interventions in the modern birthing world
Learn more about the Podcast & Yoga resources included in the course
“In giving birth to our babies, we may find that we give birth to new possibilities within ourselves.”
—Myla + Jon Kabat-Zinn
What People Are Saying
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What People Are Saying *
“Holly’s course was a key factor in my successful VBAC after an emergency C-section with my first baby. Her solid background as a labor nurse, expert knowledge of the process of labor, and familiarity with the intricate working of the birth hormones was perfectly balanced with her awareness of energetic anatomy, yoga, and meditation techniques. I highly recommend this course to anyone.”